Health Master Juicer Emulsifier Montel Williams New In Box - Bookshelf
304 pages
Living Well, 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
In an inspirational handbook, the Emmy Award-winning talk-show host and author of Climbing Higher shares his personal approach to healthy and happy living, introducing his 21-Day Living Well Food and Workout Program, which includes the ...
About this book
Montel WilliamsÂ' New York Times bestselling battle plan for better living. Now in paperback! In Living Well, Montel explains the science behind his successful battle against multiple sclerosis, interviewing a global “SWAT Team” of doctors, scientists, and researchers, and reveals the amazing effects of healthy eating and regular exercise. Most importantly, Montel shares his groundbreaking 21-Day Living Well Food and Workout Program— a hard-hitting health plan of diet changes, a step-by-step exercise plan, and the gradual addition of raw and whole foods to daily menu plans. This three-week regimen forms the cornerstone of MontelÂ's successful dietary health plan. Also included are simple, wholesome recipes that are as healthful as they are delicious. For anyone who wants to fight obesity, cancer, heart disease, and neurological diseases like ParkinsonÂ's, AlzheimerÂ's, or multiple sclerosis—or if they just want to feel spectacular every day—itÂ's time to push life to the next level, by Living Well with Montel!
135 pages
Julia's Kitchen Wisdom, Essential Techniques and Recipes from a Lifetime of Cooking
Provides basic recipes for soups, sauces, salads, dressings, vegetables, main dishes, eggs, and baked goods, along with variations and tips on kitchen techniques for each type of dish.
About this book
How many minutes should you cook green beans? Is it better to steam them or to boil them?What are the right proportions for a vinaigrette?How do you skim off fat?What is the perfect way to roast a chicken?Julia Child gave us extensive answers to all these questions–and so many more–in the masterly books she published over the course of her career. But which one do you turn to for which solutions? Over the years Julia also developed some new approaches to old problems, using time-saving equipment and more readily available products. So where do you locate the latest findings?All the answers are close to hand in this indispensable little volume: the delicious, comforting, essential compendium of Julia’s kitchen wisdom–a book you can’t do without.
254 pages
Mountain, Get Out of My Way, Life Lessons and Learned Truths
The talk show host offers inspiration and advice on getting the most out of life while avoiding its pitfalls
About this book
Born in Baltimore's black ghetto, Montel Williams was the youngest of four children in a family that was hardworking but loving. At the suggestion of a family friend, he joined the Marine Corps. There he acquired an education, a sense of direction, and a respect for discipline - values he would never forget. Recognized as a natural leader, Montel was asked to conduct family support groups on base. An electrifying speaker, he was soon talking to auditoriums of teenagers across the nation, traveling at his own expense and learning, on the front lines of this country's toughest neighborhoods, how to spread the civilizing principles of Montel's own three Rs: restraint, responsibility, and respect. In his own inimitable, down-to-earth style, Montel now offers us the hard-hitting yet compassionate advice that has already touched the lives of so many. Based on his three Rs, here is sound guidance on the difficult issues of violence, drugs, peer pressure, sex, poverty, and the lure of the streets, as well as their antidotes: education, commitment, self-esteem, and love. When you feel the power of Mountain, Get Out of My Way, you will understand how Montel's career in public speaking led to his television career. Most of all, you will feel the message of this book start to change your life. Whether you're a parent or child, black or white, rich or poor, Mountain, Get Out of My Way will fire you up, fill you with hope, and give you the confidence and energy you need to move the mountains in your way, every last one.
The official Montel Williams Living Well HealthMaster Community. See how this
HealthMaster is a Fruit and Vegetable Emulsifier distributed by Living Well, a Montel Williams company.Montel Williams is an Emmy Award-winning talk-show host, a decorated former naval intelligence officer, an entrepreneur, motivational speaker, and philanthropist.He is the author the New York Times bestselling inspirational memoirs Climbing Higher and Mountain, Get Out of My Way, and the coauthor of the New York Times bestseller Bodychange.HealthMaster provides quick-and-easy ways to prepare your favorite hot dishes such as healthy soups, delicious sauces, delightful coffee & tea blends, and tasty fondue using whole foods for total nutrition.You can also create cold ice cream, refreshing gelatos and mouth-watering smoothies. Do it all in one with the HealthMaster!